Updated on 17th March 2009 by Dr Charles Tweed

Multi Basics 3TM is formulated to deliver the most fundamental nutrients in their best forms in the fewest capsules possible. Multi Basics 3TM includes all recognized essential nutrients and delivers them in superior forms, such as the inclusion of the complete E complex, Se-methylselenocysteine, and Menatetrenone.

180 X 891mg Capsules of AOR's Multi Basics 3 (2 months supply).

Recommended Dose: unless otherwise directed take 3 capsules per day. Active ingredients contained in 3 capsules:

Vitamin A Complex
150mcg/500 IU - Retinol (palmitate)
Natural-Source Mixed Carotenoids:
1.6mg/1332 IU - Alpha-carotene
6.0mg/9990 IU - Beta-carotene
30mcg/25 IU - Cryptoxanthin
6.8mg - Lutein
364mcg - Zeaxanthin
Vitamin B Complex
9mg - B1 (Thiamin)
2.5mg - B2 (Riboflavin)
115mg - B3 (Niacin -as 126 mg Inositol Hexanicotinate)
100mg - B5 (d-Ca Pantothenate)
25mg - B6 (Pyridoxine)
647mcg - B12 (Cyanocobalamin)
800mcg - Folic Acid
300mcg - Biotin
100mg - Choline (Bitartrate)
100mg - Inositol (from Inositol, Inositol Hexanicotinate)
Vitamin C Complex
120mg - Vitamin C (MagnesiumAscorbate)
100mg - Mixed Citrus Bioflavonoids (25%)
65mg - Quercetin Dihydrate (85% Quercetin)
25mcg/1000 IU Vitamin D3 (Cholecalciferol)
90mg Vitamin E Complex
Tocopherols:
15mg/22 IU - alpha-tocopherol
1.5mg - beta-tocopherol
52mg - gamma-tocopherol
22mg - delta-tocopherol
10mg Tocotrienols:
3mg - alpha-tocotrienol
0.3mg - beta-tocotrienol
6mg - gamma-tocotrienol
1.3mg - delta-tocotrienol
120mcg Menatetrenone (MK-4)
Minerals
700mcg Boron (Citrate)
50mg Calcium (Citrate-Malate)
100mcg Chromium (Picolinate)
1.5mg Copper (Citrate)
150mcg Iodine (Potassium Iodide)
75mg Magnesium (Citrate, Oxide, Ascorbate)
2.3mg Manganese (Glycinate)
45mcg Molybdenum (Na Molybdate)
55mcg Selenium (Se-Methylselenocysteine)
25mg Silicon (Na Metasilicate)
1.5mg Strontium
18mcg Vanadium (Citrate)
11mg Zinc (Citrate)